sweet n low

1 serving 1 packet/1 g

sweet n low

About This Food

Sweet'N Low is a widely used artificial sweetener, often found in coffee shops and homes as a sugar substitute. The calories in Sweet'N Low is approximately 3.6. It primarily provides saccharin, which has no nutritional value but offers intense sweetness without the calories of sugar. It's suitable for people managing their sugar intake, such as those with diabetes, but it might not be ideal for everyone due to potential concerns about artificial sweeteners. While there isn't a recommended daily intake, it's best to use it in moderation. Overall, Sweet'N Low has a neutral impact on weight management as it provides sweetness without adding calories. My tiny tip: Consider using natural sweeteners like stevia as an alternative.

Calorie Burn Time

How long would it take to burn off 1 serving 1 packet (4 calories) of sweet n low:

🚶
Walking
0h 1m
🏃
Jogging
0h 0m
🚴
Cycling
0h 0m
🏊
Swimming
0h 0m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
3.6
NameCalories%
Carb
3.6kcal100%
Protein
0kcal0%
Fat
0kcal0%

Trace elements

NameValue%Daily Value
Calcium0mg0%
Iron0mg0%
Sodium4.3mg0%
Potassium0mg0%
Phosphorus0mg0%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium0mg0%
Zinc0mg0%
Selenium0µg0%