sweet potato chips

About This Food

Sweet potato chips are a popular snack, especially in North America. The calories in sweet potato chips is 150.8. Sweet potato chips are a source of carbohydrates and dietary fiber. They also contain vitamin A. Compared to regular potato chips, sweet potato chips are often perceived as a healthier alternative. They are generally lower in fat. However, they may not be suitable for people who are watching their carbohydrate intake. A small handful per day can be enjoyed as part of a balanced diet. In general, it has a neutral impact on weight management. Consider baking them at home for a lower-fat option.