sweet relish

About This Food

Sweet relish is a condiment made from chopped vegetables, fruits, or herbs pickled in a vinegar or brine solution and sweetened with sugar. It is widely consumed in North America and often used as a topping for hot dogs, hamburgers, and sandwiches. The calories in sweet relish is about 19.5 kcal per serving. It provides a small amount of vitamin K and some dietary fiber. Sweet relish contains sodium. Individuals monitoring their sugar or sodium intake should consume it in moderation. A typical serving size is 1-2 tablespoons per day. It has a neutral impact on weight management when consumed in moderation. Try using a smaller portion to control sugar intake.