veggie

0.5 cup/91 g

veggie

About This Food

A1 Beef Steak Sauce, widely consumed as a condiment, adds flavor to steaks. The calories in A1 Beef Steak Sauce is 59.2. It contains some carbohydrates and sodium. It also provides small amounts of iron. Those watching their sodium intake should be mindful of portion sizes. A tablespoon or two per day is a reasonable amount for most people. Overall, it has a neutral impact on weight management. Consider using a smaller serving size to control calorie intake.

Calorie Burn Time

How long would it take to burn off 0.5 cup (59 calories) of veggie:

🚶
Walking
0h 15m
🏃
Jogging
0h 6m
🚴
Cycling
0h 5m
🏊
Swimming
0h 8m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
59.2
NameCalories%
Carb
47.6kcal80%
Protein
10.4kcal18%
Fat
1.2kcal2%

Trace elements

NameValue%Daily Value
Calcium22.8mg2%
Iron0.7mg4%
Sodium31.9mg1%
Potassium153.8mg3%
Phosphorus46.4mg4%
Vitamin C2.9mg3%
Vitamin A194.7µg22%
Vitamin D0 IU0%
Vitamin B-60.1mg4%
Vitamin B-120µg0%
Magnesium20mg5%
Zinc0.4mg4%
Selenium0.3µg0%