whiskey

About This Food

Whiskey is a distilled alcoholic beverage made from fermented grain mash. It is widely consumed around the world, especially in countries like Scotland, Ireland, and the United States. The calories in whiskey is 97.0. Whiskey provides negligible amounts of protein and fiber. It contains some trace minerals. While whiskey itself doesn't contain sugar, mixers often added to it can significantly increase the overall sugar content. It is generally not suitable for people with alcohol sensitivities or those trying to strictly manage their weight. Moderate consumption, up to one standard drink per day for women and up to two for men, is often recommended. Whiskey consumption can be neutral for weight management if consumed in moderation and without sugary mixers. As a small tip, consider opting for whiskey neat or on the rocks to minimize added sugars.