wine cooler

11.2 fl oz/335 g

wine cooler

About This Food

Wine cooler is a refreshing alcoholic beverage, widely enjoyed for its fruity and sweet taste. The calories in wine cooler is about 227.8. It typically provides some carbohydrates and a small amount of alcohol. Some wine coolers may contain added sugars or artificial sweeteners. Wine coolers are generally not suitable for individuals closely monitoring their sugar intake. Moderation is key; a single serving per day is generally acceptable for most adults. Given its calorie content, excessive consumption might contribute to weight gain. Consider opting for a smaller portion or choosing a light version to manage calorie intake more effectively.

Calorie Burn Time

How long would it take to burn off 11.2 fl oz (228 calories) of wine cooler:

🚶
Walking
1h 7m
🏃
Jogging
0h 23m
🚴
Cycling
0h 15m
🏊
Swimming
0h 25m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
228.7
NameCalories%
Carb
134.9kcal59%
Protein
0kcal0%
Fat
0kcal0%
Alcohol
93.8kcal41%

Trace elements

NameValue%Daily Value
Calcium13.4mg1%
Iron0.1mg1%
Sodium16.8mg1%
Potassium90.5mg2%
Phosphorus23.5mg2%
Vitamin C9.4mg10%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.1mg4%
Vitamin B-120µg1%
Magnesium13.4mg3%
Zinc0mg0%
Selenium1µg2%