wine white

About This Food

White wine, widely enjoyed across the globe, comes in various styles, from crisp and dry to sweet and aromatic. The calories in white wine is 120.5. It offers a small amount of potassium. It also contains antioxidants. However, it's important to remember that alcohol consumption should be moderate. Generally, one glass (5 ounces) per day is recommended for women and up to two glasses per day for men. White wine itself doesn't directly lead to weight gain, excessive alcohol consumption can contribute to it. A lighter choice is to opt for a wine spritzer with soda water.