carne asada burrito

1 large burrito/525.85 g

carne asada burrito

About This Food

Carne asada burrito is a popular Mexican-American dish. Widely consumed, it typically features grilled marinated steak wrapped in a flour tortilla with ingredients like rice, beans, cheese, and salsa. The calories in a carne asada burrito is 879.6. It provides a significant source of protein and carbohydrates, while also containing fats. This burrito also provides iron, essential for energy and oxygen transport. It might not be ideal for those on a strict weight-loss diet due to its higher calorie content. A balanced diet per day is recommended. To manage your calorie intake, consider opting for a smaller portion or customizing your burrito with lighter toppings. Overall, its impact is weight-gain if consumed excessively. Try opting for a whole wheat tortilla for added fiber.

Calorie Burn Time

How long would it take to burn off 1 large burrito (880 calories) of carne asada burrito:

🚶
Walking
2h 57m
🏃
Jogging
1h 28m
🚴
Cycling
59m
🏊
Swimming
1h 13m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
877.9
NameCalories%
Carb
465.3kcal53%
Protein
154.6kcal18%
Fat
258kcal29%

Trace elements

NameValue%Daily Value
Calcium262.3mg20%
Iron6.7mg37%
Sodium1027.4mg45%
Potassium990.7mg21%
Phosphorus532.1mg43%
Vitamin C3.1mg3%
Vitamin A234.2µg26%
Vitamin D2.9 IU15%
Vitamin B-60.7mg39%
Vitamin B-121.1µg44%
Magnesium138.7mg33%
Zinc5.4mg49%
Selenium50.4µg92%