chicken tikka

About This Food

Chicken tikka is a popular dish originating from the Indian subcontinent, widely enjoyed for its flavorful and tender chicken pieces. The calories in chicken tikka is 291.2. It provides a good source of protein, essential for muscle building and repair, and also contains iron. You'll also get some calcium, contributing to bone health. It's generally suitable for most people, but those watching their sodium intake should be mindful of the spices and marinades used. A recommended serving size is around 4-6 pieces per day. Chicken tikka can be a neutral choice for weight management if consumed in moderation and balanced with a healthy diet. Consider grilling the chicken instead of frying to further reduce the fat content.