deer sausage

About This Food

Deer sausage is a type of sausage made primarily from venison (deer meat). It's popular in regions where deer hunting is common. The calories in deer sausage is approximately 223.1. Deer sausage is a good source of protein and iron. It also contains vitamin B12. However, it can be relatively high in sodium and fat depending on the recipe. Deer sausage may not be the best choice for individuals watching their sodium or saturated fat intake. A reasonable serving size is around 2-3 ounces per day. Consuming deer sausage can have a neutral to slightly positive effect on weight management if included as part of a balanced diet. Try pairing it with a salad to balance out the richness.