pale ale pints
1 pint/475.2 g

About This Food
A pint of pale ale is a popular beer, widely consumed in pubs and bars. The calories in a pint of pale ale is 204.3. Pale ale provides carbohydrates and a small amount of protein. It also contains some B vitamins. However, beer is not suitable for everyone, especially those with liver conditions or pregnant women. Moderate consumption is key, typically one pint per day is often considered reasonable for many adults. Drinking in moderation is generally considered neutral for weight management. Consider opting for a smaller glass to reduce calorie intake.
Calorie Burn Time
How long would it take to burn off 1 pint (204 calories) of pale ale pints:
Walking
1h 0m
Jogging
0h 20m
Cycling
0h 25m
Swimming
0h 30m
* Estimates are based on an average adult (~70 kg / 155 lb).
Three macronutrients
Total Calories
205.9
NameCalories%
Carb
67.5kcal33%Protein
8.7kcal4%Fat
0kcal0%Alcohol
129.7kcal63%Trace elements
NameValue%Daily Value
Calcium19mg1%
Iron0.1mg1%
Sodium19mg1%
Potassium128.3mg3%
Phosphorus66.5mg5%
Vitamin C0mg0%
Vitamin A0µg0%
Vitamin D0 IU0%
Vitamin B-60.2mg13%
Vitamin B-120.1µg4%
Magnesium28.5mg7%
Zinc0mg0%
Selenium2.9µg5%