schnitzel

About This Food

Schnitzel is a popular dish, especially in Austria and Germany, where it typically refers to a thin, breaded, and fried cutlet of meat. The calories in schnitzel is approximately 537.6. It provides a good source of protein and fats. Schnitzel also contains iron. While it can be part of a balanced diet, it's not ideal for those watching their saturated fat intake. A recommended serving size is one cutlet per day. Due to its higher calorie and fat content, it may contribute to weight gain if consumed excessively. For a healthier twist, consider baking it instead of frying.