strawberry iced tea

1 fl oz/30.99 g

strawberry iced tea

About This Food

Strawberry iced tea is a refreshing beverage, widely enjoyed, especially during warmer months. The calories in strawberry iced tea is 8.6. It typically provides a small amount of vitamin C and antioxidants from the strawberries. However, it often contains added sugars. Strawberry iced tea is suitable for most people in moderation but may not be ideal for those managing blood sugar levels due to its sugar content. A moderate serving per day is generally acceptable. The overall impact on weight management is neutral, as it's low in calories if consumed without excessive added sugar. Consider unsweetened versions or add your own sweetener to control sugar intake.

Calorie Burn Time

How long would it take to burn off 1 fl oz (9 calories) of strawberry iced tea:

🚶
Walking
0h 2m
🏃
Jogging
0h 1m
🚴
Cycling
0h 1m
🏊
Swimming
0h 1m
* Estimates are based on an average adult (~70 kg / 155 lb).

Three macronutrients

Total Calories
9.1
NameCalories%
Carb
8.7kcal96%
Protein
0.2kcal2%
Fat
0.2kcal2%

Trace elements

NameValue%Daily Value
Calcium1.3mg0%
Iron0mg0%
Sodium0.8mg0%
Potassium19.5mg0%
Phosphorus2mg0%
Vitamin C4.2mg5%
Vitamin A0.3µg0%
Vitamin D0 IU0%
Vitamin B-60mg0%
Vitamin B-120µg0%
Magnesium1.6mg0%
Zinc0mg0%
Selenium0µg0%