yeast roll

About This Food

Yeast roll is a type of bread roll made with yeast, commonly enjoyed as a side dish or snack worldwide. The calories in a yeast roll is 186.3. It provides carbohydrates for energy and some protein. It also offers a small amount of iron. Yeast rolls may not be the best choice for those managing blood sugar due to their carbohydrate content. For a balanced diet, consider including 1-2 rolls per day, alongside a variety of other foods. Moderate consumption of yeast rolls is generally weight-neutral. For a slightly healthier option, consider a whole-wheat yeast roll.